Monthly Archives: September 2019

Avoiding food waste is a conscious effort

According to the Environmental Protection Agency, Americans threw out more than 38 million tons of food waste in 2014. From farms to supermarkets and to consumers’ tables, approximately 30 percent of the food grown is never eaten. The Natural Resources … Continue reading

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The importance of the family meal

The simple act of sharing meals provides many benefits to all family members: Benefits of Family Mealtime – Family meals provide a sense of unity and the opportunity for daily communication. – Parents can use family meals to monitor their … Continue reading

Posted in Health and Nutrition, Health Facts, Nutrition | Leave a comment

Work on your family meal with this 7-day menu planner

Try this 7-Day Menu Planner to get a jump start on your week of family meals. These recipes come packed with the nutritional power of onions, which will in turn help your family’s gut and heart health. DAY 1: High … Continue reading

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