This site is all about onions. The National Onion Association takes pride in educating consumers about the multiple benefits of onions and promoting onions for our growers. We are a resource for everyone who has ever encountered an onion.

Here’s what you’ll find in these pages:

Nutritional facts and research

Recipes for chefs and home cooks

Tips for handling and cooking onions

Tips for marketing and merchandising onions

Onion toolkits for dietitians

Classroom materials for culinary educators

Industry member and conference information


  • Gumz Onions in Endeavor, Wisc., grows 40 percent of Wisconsin's onions. They are one nearly 500 members of the National Onion Association.

Member Spotlight

Gumz Farms — A family-owned operation since 1892

Gumz Farms is owned by Richard and Roderick Gumz, Wisconsin brothers who took over their father's farms in Wisconsin years ago. Together, they grow 40 percent of Wisconsin's onions, plus potatoes, corn, mint and beans. They take pride in their workforce and give back to the community.

Click the photo for a video of their onion operations.

Teriyaki Grilled Skewers with Mango Dipping Sauce
Teriyaki Grilled Skewers with Mango Dipping Sauce

These delicious and colorful kebabs are perfect for your next family meal or backyard party!
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