By Nikki Miller-Ka, Nik Snacks There's nothing like a Friday night fish fry with a big ol' table full of whole fried fish, crab legs, scallops, oysters, pinto beans, cole slaw, macaroni and cheese, collard greens... need I go on? And a basket of piping hot hush puppies. The … [Read more...] about Try this hush puppy recipe for your next fish fry
Archives for February 2019
Onion nutritional benefits become your heart’s ally
Onions — what we like to call Nature's Ninja — are prized not only for their flavorful addition to meals, but for their value-added onion nutritional benefits. See video here. Onions are high in vitamin C, a good source of fiber, and contain only 64 calories per 1 cup serving. … [Read more...] about Onion nutritional benefits become your heart’s ally