Monthly Archives: February 2019

Try this hush puppy recipe for your next fish fry

By Nikki Miller-Ka, Nik Snacks There’s nothing like a Friday night fish fry with a big ol’ table full of whole fried fish, crab legs, scallops, oysters, pinto beans, cole slaw, macaroni and cheese, collard greens… need I go on? … Continue reading

Posted in Guest Blogger, Onion Recipe, Onion Recipes | Leave a comment

Onion nutritional benefits become your heart’s ally

Onions — what we like to call Nature’s Ninja — are prized not only for their flavorful addition to meals, but for their value-added nutritional benefits. See video here. Onions are high in vitamin C, a good source of fiber, … Continue reading

Posted in Health and Nutrition, Health Facts, Nutrition | 2 Comments