Alliums, a family of flavorful and nutrient-packed vegetables that include onions, garlic, leeks, shallots, and chives, are more than just pantry essentials—they’re health-boosting powerhouses. One study published in China in 2019, suggests consuming up to 35 pounds of alliums annually, roughly 11 … [Read more...] about How to add more onions to your diet to benefit your health
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Put French Onion Soup in your recipe repertoire
You’ve learned so much about onions, it’s now time to try the penultimate onion dish: French Onion Soup. Hightail it to the store and stock up with a good 5 pounds of onions. We’ve got the perfect recipe. French Onion Soup Gratinée The use of chicken broth and white … [Read more...] about Put French Onion Soup in your recipe repertoire
German Potato and Leek Soup with Shrimp
This creamy, comforting potato and leek soup topped with shrimp starts with German soup greens, or suppengrün! German suppengrün, soup greens, or suppengemüse, soup vegetables, is the base for kartoffelsuppe, a creamy potato soup. We’ve chosen a version of the soup mit krabben, with shrimp. Once … [Read more...] about German Potato and Leek Soup with Shrimp
Warm Up with Curried Onion Apple Soup
Warm Up with Curried Onion Apple Soup After a busy holiday season, January's cold snap has me looking for warm, comforting, healthy, but totally satisfying meals! To me, a steamy bowl of soup is the perfect and this Curried Onion Apple Soup is one of my favorites because it combines a few of my … [Read more...] about Warm Up with Curried Onion Apple Soup