Thank goodness you found onions to jazz up your meals with amazing flavor and solid nutrition. But did you know that you could bring an entirely new flavor and onion consistency to your meals by caramelizing them? If you’re searching for just the right addition to many of your meals, you’ll want to … [Read more...] about 7 ways to use caramelized onions
hummus
A healthier Super Bowl treat to keep your resolution in check
The Super Bowl is just about here, and it's time to plan that watch party. But how do you stay true to your New Year's resolution at the same time? You'll need to find healthier Super Bowl snacks to nosh on during the big game, of course. One study found that people on average consume about 6,000 … [Read more...] about A healthier Super Bowl treat to keep your resolution in check
Caramelized Sweet Onion Hummus
Spring is finally here! Bringing with it warmer weather, cook outs, and of course, March Madness. This Caramelized Sweet Onion Dip is the perfect appetizer to make for the big game or for your next gathering with friends. Make it ahead then serve with veggies, pita bread, or crackers. What makes … [Read more...] about Caramelized Sweet Onion Hummus