Onions and Keto CAN go together

These days there are so many diets from which to choose, and many are finding success with low-carb diets. Luckily, onions can fit into any diet because of their nutrients, low calories, fiber and flavor – even Keto.  Onions are typically not on a list of keto friendly vegetables, but if you do it right, … Continue reading Onions and Keto CAN go together